Monday, March 14, 2011

Become a Master Smoothie Mixologist to Boost Your Health (excerpt of an upcoming article)

Smoothie making is an art. If you don't make your own smoothie already you are going to be glad that I'm getting you hip to this! They are just as delicious as they are nutritious. That rhymes! I'm sure that after you make a couple of your own you'll be wondering why you never started making them before.

Smoothies are good because there are endless possibilities of flavors. You can mix so many different things and come up with so many different concoctions. This makes it fun and interesting! You can make so many different drinks with normal foods that you've never even thought of blending.

Smoothies are great because they are so convenient! You can make your own smoothie in a matter of minutes. When you're done, you only have on thing to clean. This makes it ideal if you're in a rush. Often times, if I'm rushing around I will make one real quick and put it in a to go cup and take it with me. Or you can make one big smoothie and sip on it throughout the whole day. This will give you constant nutrition during the day...

[Article excerpt ends here.  Look for more to come with the official launch of the BETA version of THE AWARENESS REVOLUTION.]

The Dangers of Excitotoxins: Antibiotics (excerpt of an upcoming article)

I know everyone thinks antibiotics are one of the greatest medical advances in modern day science but they should practically never be taken. They should only be used as a last resort such as a life or death situation. Even the Centers for Disease Control and Prevention claim that "between 20-50% of all antibiotics prescribed for human use each year are unnecessary." Some experts argue that over 90% of all antibiotics prescribed are unnecessary. Bottom line, antibiotics are overused and almost always unnecessary.

One thing most people don't know or consider is that antibiotics only kill bacteria. They don't kill viruses. Most of the time antibiotics are being prescribed it's not even a bacterial issue, it's viral or something else. That means the antibiotics are ineffective and therefore unnecessary. But it is a product and it still needs to be sold. There are marketing teams of people who feed their family by convincing doctors to prescribe their antibiotics. This is a business and when there is business there is inevitably greed to some extent...

[Article excerpt ends here.  Look for more to come with the official launch of the BETA version of THE AWARENESS REVOLUTION.]

The Dangers of Excitotoxins: Aspartame (excerpt of an upcoming article)

Aspartame is an excitotoxin like MSG and also has similar harmful effects. It's an artificial sweetener and is probably the most dangerous food additive on the market today. Aspartame can be found in products such as Nutrasweet, Equal, Spoonful, and even diet soda. It's highly addictive and very dangerous! Ever since it was fraudulently released on the market, the FDA has received more complaints due to its use than anything other product. Still, our government has not got involved and banned it from the shelves.

The story of how aspartame was legalized is a prime example of government corruption. I will summarize it so that you don't have to read a whole book to figure out why on earth it is legal today...

[Article excerpt ends here.  Look for more to come with the official launch of the BETA version of THE AWARENESS REVOLUTION.]